Since I’ve been on my new diet(due to candida causing a shit ton of my health issues) I have lost a lot of body fat, felt healthier, and feel like my normal self. I did get over the hump of my addiction to sugar and foods that are just overall toxic to your body(due in part to chemicals and other horrible things that throw your hormones and organs out of wack) and it’s been so easy since.
I feel more energetic and better mentally. My physical pain of migraines, digestive issues, and pain due to injuries and surgeries has hardly even crossed my mind and have been less and less. I’ve also noticed a lack of seizures as well and my allergies aren’t causing me to take pills every day
I just recently started doing wall pushups(because I cannot do a normal push-up because I don’t know what upper body strength is) and have been running/bike riding, or just walking my dog.
I feel less anxious in confronting people and less depressed, and it’s been a rather amazing change in my life! I love it and hope I can continue to eating healthy. It’s been an awesome feeling and I really love that I have a better outlook on myself and life as well(even though normal life stressors still cause suicidal thoughts, but not as frequent as they did). I’m less stressed, and learning to care less about people’s opinions about me or my life that used to cause me great distress and overthinking.
My partner has been so helpful in being my positive support and constant help, he’s also taught me how to cook and now that I’ve gotten the hang of it it’s been super easy!
I have had more motivation to actually work on my art and commissions and it’s just been an overall major difference :D
My goal now is to get some muscle on my arms, become more flexible(I can’t touch my toes) and continue this diet(well until it’s over….it’s really restrictive at the moment, but continue a healthy one).
*feels so proud*